Adobo chips with warm goat cheese and cilantro salsa (recipe)
| Adobo chips with warm goat cheese and cilantro salsa (recipe) | |
|---|---|
| Name | Adobo chips with warm goat cheese and cilantro salsa |
| Ingredients | Chipotle chiles in adobo • Fresh cilantro • Red onion • Fresh lime juice • Fresh lime juice • Olive oil • Adobo sauce • Paprika • Cumin • White corn tortillas • Low-fat cream cheese |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 53.1 |
| Fat | 4.1 |
| Protein | 1.8 |
| Carbohydrate | 2.9 |
| Fiber | 0.6 |
| Net carbohydrates | 2.3 |
| Sugar | 1.1 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 10.8 |
| Sodium | 59.1 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Adobo chips with warm goat cheese and cilantro salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Adobo chips with warm goat cheese and cilantro salsa (recipe) details
Adobo chips with warm goat cheese and cilantro salsa (recipe) image(external)
Recipe instructions
- To prepare salsa:.
- Finely chop the chipotle peppers to measure 2 teaspoons. Remove 1 teaspoon adobo sauce from can, and set aside. Combine chiles, cilantro, tomatillos, onion, and 1/4 cup lime juice in a medium bowl; cover and chill for 1 hour.
- Preheat oven to 375 8.
- To prepare chips:.
- Combine 2 1/2 teaspoons lime juice, olive oil, adobo sauce, paprika, and cumin in a small bowl, stirring with a whisk. Brush 1 tortilla with about 1/4 teaspoon juice mixture, spreading to edge. Top with another tortilla; repeat procedure with lime juice mixture. Repeat procedure 6 more times (you will have 1 stack of 8 tortillas). Using a sharp knife, cut tortilla stack into 6 wedges. Place wedges in a single layer on baking sheets. Bakeat 375 8 for 15 minutes; turn over wedges. Bakean additional 10 minutes.
- Reduce oven temperature to 350 8.
- To prepare cheese:.
- Combine cream cheese and goat cheese in a small bowl; stir until blended. Spread cheese mix into a shallow 6-ounce ramekin or baking dish; cover with foil. Bakeat 350 8 for 10 minutes or just until warm. Enjoy!.
Food tags
Cheese, Southwestern U.S., Mexican,
Adobo chips with warm goat cheese and cilantro salsa (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
