Aunt jane's eggplant fingers (recipe)

Aunt jane's eggplant fingers (recipe)
Name	Aunt jane's eggplant fingers
Ingredients	Eggplants • Milk • Flour • Powdered sugar
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.5
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	25.1
Fat	0.4
Protein	0.9
Carbohydrate	4.6
Fiber	0.5
Net carbohydrates	4.1
Sugar	0.4
Saturated fat	0.1
Cholesterol (mg)	0.7
Sodium	22.4
Yield	100 strips
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aunt jane's eggplant fingers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Aunt jane's eggplant fingers (recipe) image(external)

Recipe instructions

1. Peel eggplants and cut into 1/2 inch strips.
2. Heat oil in deep fat fryer to 375 degrees.
3. Dip eggplant strips into milk, then flour. Then dip into milk again and finally into bread crumbs.
4. Fry about 12 at a time for 4 minutes. Drain on paper towels.
5. Serve sprinkled with powdered sugar.
   
   Food tags
   Vegetable, Low Cholesterol, Healthy, Deep Fried,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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