Almond stuffed tofu cubes (recipe)

Almond stuffed tofu cubes (recipe)
Name	Almond stuffed tofu cubes
Ingredients	Firm tofu • Parmesan cheese • Garlic powder • Salt • Black pepper • Water • Egg
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	18.5
Fat	1
Protein	1.3
Carbohydrate	1.2
Fiber	0.2
Net carbohydrates	1
Sugar	0.2
Saturated fat	0.2
Cholesterol (mg)	6.6
Sodium	39.1
Yield	30 cubes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond stuffed tofu cubes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 350-degrees.
2. Oven toast almonds on shallow baking sheet 8- 10 minutes, until golden brown.
3. Press an almond sliver through the center of each tofu cube.
4. Place cubes between paper towels to drain and set aside.
5. In a medium bowl, mix together bread crumbs, parmesan cheese, garlic, salt and pepper.
6. Using a cocktail pick, spear cubes, dip into egg mixture, then into crumbs, covering completely.
7. Place on a baking sheet and bake25 minutes, turning once, until golden brown.
8. Tofu cubes may be made ahead and reheated for about 6 minutes in a 350-degree oven.
   
   Food tags
   Soy/Tofu, Beans, Potluck,, Oven, Easy

Almond stuffed tofu cubes (recipe) details

Time:
Prep Time in Hours and Mins:45M

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