Amy's cheezy broccoli balls (recipe)
Amy's cheezy broccoli balls (recipe) | |
---|---|
Name | Amy's cheezy broccoli balls |
Ingredients | Eggs • Cheddar cheese • Flour |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 2.5 |
Keto friendliness | Keto friendly |
Calories | 426.2 |
Fat | 32.1 |
Protein | 29 |
Carbohydrate | 6.8 |
Fiber | 3.4 |
Net carbohydrates | 3.4 |
Sugar | 2.2 |
Saturated fat | 19.1 |
Cholesterol (mg) | 247.6 |
Sodium | 606.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amy's cheezy broccoli balls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Amy's cheezy broccoli balls (recipe) image(external)
Recipe instructions
- Squeeze the broccoli in paper towels to get as much of the water out as possible.
- Whisk the eggs lightly and stir together with the broccoli and cheese and enough flour to make the dough hold together.
- Cover and refrigerate at least 2 hours or until stiff enough to roll into balls.
- Roll the mixture into balls using 1 tbsp of the mix. Roll each in the bread crumbs.
- Heat a large pan with enough oil to deep fry to 375 degrees.
- Drop a few balls in at a time, making sure they do not stick together or touch. Fry until golden brown
-
)
Food tags
Vegetable, Very Low Carbs, Deep Fried,
Amy's cheezy broccoli balls (recipe) details
Time:
Prep Time in Hours and Mins:2H30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD