50 calorie delicious ajvar sprouts (recipe)
| 50 calorie delicious ajvar sprouts (recipe) | |
|---|---|
| Name | 50 calorie delicious ajvar sprouts |
| Ingredients | Bean sprouts • Chili powder |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.1 |
| Keto friendliness | Keto friendly |
| Calories | 35.3 |
| Fat | 0.4 |
| Protein | 3.3 |
| Carbohydrate | 6.9 |
| Fiber | 2.3 |
| Net carbohydrates | 4.6 |
| Sugar | 4.4 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 19.4 |
| Servings | 1 |
| Yield | 1 bowl |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
50 calorie delicious ajvar sprouts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Rinse the bean sprouts, and place the moist sprouts in a non-stick frying pan over medium to high heat. DO NOT use oil. If you don't have a non-stick frying pan, boil or steam the sprouts instead. The longer they are heated, the softer they'll be.
- The sprouts will slowly get a fresh green color. When the sprouts start sticking slightly to the pan, remove from heat at once.
- Transfer the sprouts to a bowl and add the ajvar and desired amount of chili powder. You can also use peperoncini.
-
enjoy a light and delicious savory snack!.
Food tags
Greens, Peppers, Vegetable,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD
