Asparagus with mustard dressing (recipe)
| Asparagus with mustard dressing (recipe) | |
|---|---|
| Name | Asparagus with mustard dressing |
| Ingredients | Asparagus spears • White wine vinegar • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 991 |
| Fat | 109.1 |
| Protein | 3 |
| Carbohydrate | 5.4 |
| Fiber | 2.5 |
| Net carbohydrates | 2.9 |
| Sugar | 1.8 |
| Saturated fat | 15 |
| Cholesterol (mg) | 0 |
| Sodium | 348.7 |
| Servings | 1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with mustard dressing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus with mustard dressing (recipe) details
Asparagus with mustard dressing (recipe) image(external)
Recipe instructions
- Bring a medium pan of water to the boil and blanch the asparagus spears for 3-4 minutes. Drain.
- Mix the mustard, vinegar, olive oil and seasoning together in a bowl until combined.
- Transfer the asparagus spears to a serving dish and pour the dressing over.
- Serve.
Food tags
Vegetable, Summer,, Beginner Cook, Easy
Asparagus with mustard dressing (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
