Authentic restaurant-style salsa (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Authentic restaurant-style salsa (recipe)
NameAuthentic restaurant-style salsa
IngredientsWhole canned tomatoes Onion Diced tomatoes Cilantro Diced green chilies Limes Salt Garlic powder
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories16.1
Fat0.1
Protein0.7
Carbohydrate3.9
Fiber1
Net carbohydrates2.9
Sugar2
Saturated fat0
Cholesterol (mg)0
Sodium248
Servings20
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Authentic restaurant-style salsa (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Authentic restaurant-style salsa (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Authentic restaurant-style salsa (recipe)


  1. In blender, add 2 cans whole tomatoes, cilantro, green chilies, jalapev os, salt, and garlic powder. Blend for about 20-30 seconds until mixed well and tomatoes are pureed just a bit.
  2. Pour into large bowl and add onion and diced tomatoes.
  3. Squeeze the juice from the limes into the salsa.
  4. Stir everything together and enjoy!.

    Food tags
    Onions, Peppers, Vegetable, Mexican, Low Protein, Vegan, Low Cholesterol, Healthy,, For Large Groups, No Cook, Beginner Cook, Easy


Authentic restaurant-style salsa (recipe) details

Time:
Prep Time in Hours and Mins:10M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD