60-second lunch: cheese roll-ups (recipe)

From WikiMD's Wellness Encyclopedia

60-second lunch: cheese roll-ups (recipe)
Name60-second lunch: cheese roll-ups
IngredientsWhole wheat tortillas Mozzarella string cheese
Cooktime (in hours)0.016666667
Totaltime (in hours)0.016666667
Keto friendlinessKeto friendly
Calories72
Fat4.5
Protein6.9
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.3
Saturated fat2.9
Cholesterol (mg)18.1
Sodium175.5
Servings1
Yield1 roll-up
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
60-second lunch: cheese roll-ups (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
60-second lunch: cheese roll-ups (recipe) image(external)

Recipe instructions
Roll cheese stick up in tortilla. Place seam-side down on microwave safe plate. Cook on high for thirty seconds or until cheese melts



  • Food tags
    Cheese, Toddler Friendly, Kid Friendly, Microwave,, Beginner Cook, Easy, Inexpensive

  • 60-second lunch: cheese roll-ups (recipe) details:

    Keto meter nine.png



    Time:
    Prep Time in Hours and Mins:1M

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    Contributors: Prab R. Tumpati, MD