Asian-style turkey burgers (recipe)
| Asian-style turkey burgers (recipe) | |
|---|---|
| Name | Asian-style turkey burgers |
| Ingredients | Ground turkey • Garlic cloves • Onions • Green peppers • Low sodium soy sauce • Salt • Fresh ground pepper |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.016666667 |
| Totaltime (in hours) | 0.266666667 |
| Keto friendliness | Keto friendly |
| Calories | 178 |
| Fat | 9.4 |
| Protein | 20.3 |
| Carbohydrate | 1.9 |
| Fiber | 0.3 |
| Net carbohydrates | 1.6 |
| Sugar | 0.4 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 89.7 |
| Sodium | 548.1 |
| Servings | 4 |
| Yield | 4 hamburg |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian-style turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Asian-style turkey burgers (recipe) image(external)
Recipe instructions
- Combine turkey, garlic, onion, green pepper, soy sauce, ginger, salt and pepper in a large bowl.
- Divide turkey mixture into 4 portions and shape into patties.
- Grill over medium-high heat 6 to 8 minutes on each side or until done 170 8F.
- Serve on buns.
Food tags
, Inexpensive
Asian-style turkey burgers (recipe) details
Time:
Prep Time in Hours and Mins:16M
"
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