Asian-style turkey burgers (recipe)

Asian-style turkey burgers (recipe)
Name	Asian-style turkey burgers
Ingredients	Ground turkey • Garlic cloves • Onions • Green peppers • Low sodium soy sauce • Salt • Fresh ground pepper
Cooktime (in hours)	0.25
Preptime (in hours)	0.016666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	178
Fat	9.4
Protein	20.3
Carbohydrate	1.9
Fiber	0.3
Net carbohydrates	1.6
Sugar	0.4
Saturated fat	2.6
Cholesterol (mg)	89.7
Sodium	548.1
Servings	4
Yield	4 hamburg
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian-style turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Asian-style turkey burgers (recipe) image(external)

Recipe instructions

1. Combine turkey, garlic, onion, green pepper, soy sauce, ginger, salt and pepper in a large bowl.
2. Divide turkey mixture into 4 portions and shape into patties.
3. Grill over medium-high heat 6 to 8 minutes on each side or until done 170 8F.
4. Serve on buns.
   
   Food tags
   , Inexpensive

Asian-style turkey burgers (recipe) details

Time:
Prep Time in Hours and Mins:16M

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