Baked deli focaccia sandwich (recipe)

From WikiMD's Wellness Encyclopedia

Baked deli focaccia sandwich (recipe)
NameBaked deli focaccia sandwich
IngredientsFocaccia bread Pesto sauce Deli ham Provolone cheese Red onion Plum tomato
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories123.4
Fat7
Protein12.5
Carbohydrate2.2
Fiber0.4
Net carbohydrates1.8
Sugar0.8
Saturated fat3.9
Cholesterol (mg)35.6
Sodium593.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked deli focaccia sandwich (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Cut focaccia horizontally in half; spread pesto over cut sides.
  2. On bread bottom, layer the ham, turkey, pastrami, cheese, onion and tomato. Sprinkle with Italian seasoning.
  3. Replace bread top; wrap in foil.
  4. Place on baking sheet. Bakeat 350 degrees for about 20 minutes or until heated through. Let stand for 10 minutes. Cut into wedges.

    Food tags
    Meat, European, Weeknight,, Oven


Baked deli focaccia sandwich (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD