Another loose meat maid-rite (recipe)
Another loose meat maid-rite (recipe) | |
---|---|
Name | Another loose meat (maid-rite) recipe |
Ingredients | Hamburger • Low sodium chicken broth • Onion • Pepper |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 321.8 |
Fat | 18.1 |
Protein | 34.3 |
Carbohydrate | 4.2 |
Fiber | 0.3 |
Net carbohydrates | 3.9 |
Sugar | 1.2 |
Saturated fat | 6.8 |
Cholesterol (mg) | 101.5 |
Sodium | 143.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Another loose meat maid-rite (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Cook hamburger and onion together until meat is browned.
- Drain grease.
- Put meat onion mix in a good size saucepan.
- Add both cans of chicken broth and a few shakes of pepper to pan.
- Bring to a boil.
- Turn down to medium low, stirring every 5 minutes until liquid is gone.
- This usually takes 20-30 minutes.
- Serve on soft hamburger buns with yellow mustard and pickle slices.
- Note: You can also add a couple shakes of chicken bouillon powder to the pot while cooking if you like
-
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Food tags
Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Another loose meat maid-rite (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD