Another loose meat maid-rite (recipe)

From WikiMD's Wellness Encyclopedia

Another loose meat maid-rite (recipe)
NameAnother loose meat (maid-rite) recipe
IngredientsHamburger Low sodium chicken broth Onion Pepper
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories321.8
Fat18.1
Protein34.3
Carbohydrate4.2
Fiber0.3
Net carbohydrates3.9
Sugar1.2
Saturated fat6.8
Cholesterol (mg)101.5
Sodium143.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Another loose meat maid-rite (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Cook hamburger and onion together until meat is browned.
  2. Drain grease.
  3. Put meat onion mix in a good size saucepan.
  4. Add both cans of chicken broth and a few shakes of pepper to pan.
  5. Bring to a boil.
  6. Turn down to medium low, stirring every 5 minutes until liquid is gone.
  7. This usually takes 20-30 minutes.
  8. Serve on soft hamburger buns with yellow mustard and pickle slices.
  9. Note: You can also add a couple shakes of chicken bouillon powder to the pot while cooking if you like
  10. )

    Food tags
    Very Low Carbs, Low Protein, Low Cholesterol,, Easy


Another loose meat maid-rite (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD