Mediterranean shrimp with garlic chips (recipe)
Mediterranean shrimp with garlic chips (recipe) | |
---|---|
Name | Mediterranean shrimp with garlic chips |
Ingredients | Extra virgin olive oil • Garlic cloves • Fresh rosemary • Crushed red pepper flakes • Shrimp • Lemon |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 201.6 |
Fat | 8.8 |
Protein | 26.1 |
Carbohydrate | 3.7 |
Fiber | 0.5 |
Net carbohydrates | 3.2 |
Sugar | 0.4 |
Saturated fat | 1.2 |
Cholesterol (mg) | 239 |
Sodium | 1073.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean shrimp with garlic chips (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mediterranean shrimp with garlic chips (recipe) image(external)
Recipe instructions
- Heat a large skillet over medium heat.
- Add the oil and garlic slices.
- Cook until garlic is a light golden brown - do not over cook. Remove garlic from pan.
- In the same pan, add rosemary, red pepper flakes, and shrimp. Season with salt and pepper.
- Cook, stirring until just cooked through, about 3 or 4 minutes.
- Squeeze some lemon juice over shrimp and top with garlic chips.
Food tags
Very Low Carbs, High Protein,
Mediterranean shrimp with garlic chips (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD