Old fashioned gravy (recipe)
| Old fashioned gravy (recipe) | |
|---|---|
| Name | Old fashioned gravy |
| Ingredients | Butter • All-purpose flour • Turkey • Chicken broth • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 71.4 |
| Fat | 5.4 |
| Protein | 1.8 |
| Carbohydrate | 3.8 |
| Fiber | 0.1 |
| Net carbohydrates | 3.7 |
| Sugar | 0.2 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 13.4 |
| Sodium | 449.7 |
| Servings | 8 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Old fashioned gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Old fashioned gravy (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in sauce pan until bubbly; add flour and stir well. The roux will be thick.
- Add drippings if you have any (not needed, but makes the flavour deeper).
- Add chicken broth 1/4 cup at a time and stir well in between addings. Before adding the last 1/2 cup make sure that the gravy comes up to a slight boil as it will get thicker and thicker. Add the last chicken broth.
- You may find that you need to add more/less chicken broth - it will depend on how thick you want your gravy.
-
Add salt and pepper to taste - remember to add enough salt to get the full flavour of the gravy out. The 3/4 tsp is what our family likes.
Food tags
Low Protein, Christmas, Thanksgiving,
Old fashioned gravy (recipe) details
Time:
Prep Time in Hours and Mins:10M
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