Omi's spaetzle (recipe)

Omi's spaetzle (recipe)
Name	Omi's spaetzle
Ingredients	Eggs • Salt • Water • Flour
Cooktime (in hours)	4
Preptime (in hours)	0.166666667
Totaltime (in hours)	4.166666667
Keto friendliness	Keto friendly
Calories	36.8
Fat	2.5
Protein	3.1
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.2
Saturated fat	0.8
Cholesterol (mg)	105.8
Sodium	326.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Omi's spaetzle (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. beat egg and water with fork and keep adding flour and beating with fork until dough is not too soft and not too hard (don't you love this description!?) - let stand covered in the refrigerator for a few hours, cook for 15 minutes in boiling water. when you cook it, either cut up on a cutting board, or put through a strainer or pasta maker to get small pieces.
2. \not to soft and not to hard\ -- hmmm -- means no longer runny or watery, but not so stiff that you can't mix it. When it starts feeling stiff to mix, it is probably enough flour
3. )
   
   Food tags
   Very Low Carbs, Low Protein, Low Cholesterol, Stove Top, Easy, Inexpensive

Omi's spaetzle (recipe) details:

Time:
Prep Time in Hours and Mins:4H10M

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