Paprika salmon (recipe)
| Paprika salmon (recipe) | |
|---|---|
| Name | Paprika salmon |
| Ingredients | Extra virgin olive oil • Paprika • Salmon fillets • Extra virgin olive oil • Lemon juice • Red wine vinegar • Capers |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 704.7 |
| Fat | 30.3 |
| Protein | 96.7 |
| Carbohydrate | 7.1 |
| Fiber | 2.3 |
| Net carbohydrates | 4.8 |
| Sugar | 4.2 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 248 |
| Sodium | 402.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paprika salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat the oven to 425 8F.
- Place the peppers onto a baking sheet and drizzle with olive oil. Transfer to the oven and roast for 20 minutes, or until scorched in places. Place the peppers into a bowl, cover with plastic wrap and set aside.
- Place a good solid baking sheet into the oven to heat up for about three minutes.
- In a bowl, mix together the olive oil, paprika, sea salt and freshly ground black pepper. Brush this spiced oil all over the salmon.
- Lightly oil the hot baking sheet and place the salmon onto it, skin-side down. Bakefor 10-12 minutes, or until the salmon is cooked but still a little pink inside.
- When the peppers are cool enough to handle, peel off the skin and cut the flesh into strips, discarding the core and seeds.
- For the dressing, whisk all the dressing ingredients together in a bowl until slightly thickened. Place the salad leaves into a bowl, drizzle over the dressing and stir to coat the leaves.
- To serve, place the sald onto serving plates and top with the salmon, skin-side up.
- Arrange the pepper strips and capers on top of the salmon.
Food tags
Very Low Carbs, High Protein, Kid Friendly, Savory,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
