Quick biscuit kichel (recipe)

Quick biscuit kichel (recipe)
Name	Quick biscuit kichel
Ingredients	Parchment paper • Wonton wrappers • Sugar
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	24
Fat	0.1
Protein	0.8
Carbohydrate	4.8
Fiber	0.1
Net carbohydrates	4.7
Sugar	0.2
Saturated fat	0
Cholesterol (mg)	0.7
Sodium	45.8
Yield	12 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick biscuit kichel (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 450 degrees.
2. Place a piece of parchment over the slotted top of a broiler pan.
3. Arrange won ton wraps on the parchment paper.
4. Sprinkle a small amount of sugar over each wrap.
5. Place in the oven and bakefor 5 to 8 minutes or until wraps brown a bit, particularly on the edges.
6. Wraps should feel firm, not flimsy.
7. Move to a plate and cool to room temperature.
8. Serve as a cracker with chopped herring.
9. Biscuit Kichel can stored in an airtight container for up to 1 week
10. )
    
    Food tags
    Kosher,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:13M

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