Salmon with cilantro and roasted serrano aioli (recipe)
| Salmon with cilantro and roasted serrano aioli (recipe) | |
|---|---|
| Name | Salmon with cilantro and roasted serrano aioli |
| Ingredients | Mayonnaise • Salt • Lime juice • Garlic clove • Serrano chilies • Cilantro • Olive oil • Salmon fillets • Pepper • Cilantro |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 783.8 |
| Fat | 70.3 |
| Protein | 34 |
| Carbohydrate | 5 |
| Fiber | 0.5 |
| Net carbohydrates | 4.5 |
| Sugar | 1.2 |
| Saturated fat | 10.1 |
| Cholesterol (mg) | 90.4 |
| Sodium | 775.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with cilantro and roasted serrano aioli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Salmon with cilantro and roasted serrano aioli (recipe) image(external)
Recipe instructions
- To prepare the sauce, using a food processor or blender place mayonnaise, salt, lime juice, garlic, roasted chiles, vinegar and cilantro and process for 1-2 minutes. With the processor still turned on, pour oil through feed tube in a thin stream until all the oil has been incorporated. Transfer sauce to container and refrigerate until ready to use (makes 2 cups sauce-refrigerate leftover sauce).
- To prepare the salmon: seaon both sides with pepper.
- In a large skillet, heat peanut oil over medium heat.
- Add fish to skillet and cook, turning once about 7-10 minutes or until done and cooked through.
- To serve: Top salmon with a spoonful of sauce and cilantro sprigs (if desired). Pass remaining sauce.
Food tags
Refrigerator, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
