Salmon with mozzarella (recipe)
Salmon with mozzarella (recipe) | |
---|---|
Name | Salmon with mozzarella |
Ingredients | Salmon fillets • Salt • Black pepper • Butter • Tomatoes • Sun-dried tomatoes packed in oil • Mozzarella cheese |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 322 |
Fat | 16.9 |
Protein | 38.1 |
Carbohydrate | 2.7 |
Fiber | 0.6 |
Net carbohydrates | 2.1 |
Sugar | 1.1 |
Saturated fat | 7.2 |
Cholesterol (mg) | 101.3 |
Sodium | 779.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salmon with mozzarella (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Salmon with mozzarella (recipe) details
Salmon with mozzarella (recipe) image(external)
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- Preheat oven to 225 8C.
- Remove skin and bones from the salmon.
- Season with salt and pepper on both sides and cut into four pieces.
- Thinly slice tomato and mozzarelle cheese.
- Cut sun-dried tomatoes into strips.
- Heat butter in a non-stick coated frying pan and cook salmon pieces, 2-3 minutes per side.
- Place cooked salmon in an oven-proof dish.
- Layer tomato slices, sun-dried tomato strips and finally mozzarella slices over the salmon.
- Sprinkle some black pepper on top.
- Bakein the preheated oven for about 5 minutes, or until mozzarella has melted
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Food tags
Very Low Carbs, High Protein,, Oven
Salmon with mozzarella (recipe) details
Time:
Prep Time in Hours and Mins:25M
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