Salt-crusted snapper (recipe)

Salt-crusted snapper (recipe)
Name	Salt-crusted snapper
Ingredients	Red snapper • Fresh ground pepper • Water • Kosher salt
Cooktime (in hours)	1
Preptime (in hours)	0.666666667
Totaltime (in hours)	1.666666667
Keto friendliness	Keto friendly
Calories	581.3
Fat	7.7
Protein	119.3
Carbohydrate	0.2
Fiber	0
Net carbohydrates	0.2
Sugar	0.2
Saturated fat	1.6
Cholesterol (mg)	210.3
Sodium	255045.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Salt-crusted snapper (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Salt-crusted snapper (recipe)

1. Preheat oven to 400 degrees.
2. Rinse snapper inside and out with cold water; pat dry with paper towels.
3. Season fish inside and out with pepper.
4. In a bowl, stir together egg whites, water and salt to make a paste.
5. Spread half of salt paste over the bottom of an oval roasting pan.
6. Place fish on top; pack remaining salt paste over entire surface of fish.
7. Roast until an instant-read thermometer inserted into thickest part of fish registers 135 degrees F., about 50-60 minutes.
8. The salt paste will have formed a hard crust; gently crack it with a spoon, lift off crust and discard.

9. Serve fish immediately.
   
   

   Food tags
   Very Low Carbs, Low Cholesterol, Healthy, Roast, Oven,

Salt-crusted snapper (recipe) details:

Time:
Prep Time in Hours and Mins:1H40M

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