Tapenade in 5 minutes (recipe)
Tapenade in 5 minutes (recipe) | |
---|---|
Name | Tapenade in 5 minutes |
Ingredients | Olive oil |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 371.5 |
Fat | 40.8 |
Protein | 0.4 |
Carbohydrate | 3.4 |
Fiber | 1.5 |
Net carbohydrates | 1.9 |
Sugar | 0.2 |
Saturated fat | 5.6 |
Cholesterol (mg) | 0 |
Sodium | 330.1 |
Servings | 3 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tapenade in 5 minutes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tapenade in 5 minutes (recipe) image(external)
Recipe instructions
Blend all ingredients in a blender or food processor until chunky or smooth, depending on your preference
Food tags
Low Protein, Vegan,, Beginner Cook, Easy
Tapenade in 5 minutes (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD