Tapenade in 5 minutes (recipe)

From WikiMD's Wellness Encyclopedia

Tapenade in 5 minutes (recipe)
NameTapenade in 5 minutes
IngredientsOlive oil
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories371.5
Fat40.8
Protein0.4
Carbohydrate3.4
Fiber1.5
Net carbohydrates1.9
Sugar0.2
Saturated fat5.6
Cholesterol (mg)0
Sodium330.1
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tapenade in 5 minutes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tapenade in 5 minutes (recipe) image(external)

Recipe instructions
Blend all ingredients in a blender or food processor until chunky or smooth, depending on your preference



  • Food tags
    Low Protein, Vegan,, Beginner Cook, Easy

  • Tapenade in 5 minutes (recipe) details

    Keto meter eight.png



    Time:
    Prep Time in Hours and Mins:5M

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