Beetroot soup barszcz (recipe)
Beetroot soup barszcz (recipe) | |
---|---|
Name | Beetroot soup (barszcz) |
Ingredients | Onion • Bouquet garni • Mushroom • Beetroots • Sugar |
Cooktime (in hours) | 1.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.583333333 |
Keto friendliness | Keto friendly |
Calories | 37.1 |
Fat | 0.7 |
Protein | 3.8 |
Carbohydrate | 4.4 |
Fiber | 0.7 |
Net carbohydrates | 3.7 |
Sugar | 2.9 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 844.4 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beetroot soup barszcz (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat beef stock in a large pan.
- Add the onion, bouquet garni, mushrooms and beetroot.
- Boil for an hour.
- Strain the soup and stir in the kwas into the clear soup.
- Add sugar to taste and reheat, if necessary without boiling.
Food tags
Vegetable, Polish, European, Weeknight, Stove Top,, Easy
Beetroot soup barszcz (recipe) details
Time:
Prep Time in Hours and Mins:1H35M
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Contributors: Prab R. Tumpati, MD