Diabetic blueberry jam (recipe)

Diabetic blueberry jam (recipe)
Name	Diabetic blueberry jam
Ingredients	Water • Cornstarch • Artificial sweetener
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	13
Fat	0.1
Protein	0.1
Carbohydrate	3.1
Fiber	0.5
Net carbohydrates	2.6
Sugar	1.6
Saturated fat	0
Cholesterol (mg)	0
Sodium	0.4
Servings	18
Yield	1 3/4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diabetic blueberry jam (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Diabetic blueberry jam (recipe) details

Recipe instructions

1. In a heavy saucepan bring blueberries and 1/4 cup water to a boil. Cover.
2. Reduce heat and simmer til berries are soft.
3. Dissolve cornstarch in remaining water.
4. Add to blueberries and stir until jam thickens.
5. Remove from heat.
6. Cool slightly.
7. Add artificial sweetener.
8. Mix.
9. Serve warm or chilled.
   
   Food tags
   For Large Groups, Easy

Diabetic blueberry jam (recipe) details

Time:
Prep Time in Hours and Mins:40M

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