Fish with crunchy vegetables (recipe)

From WikiMD's Wellness Encyclopedia

Fish with crunchy vegetables (recipe)
NameFish with crunchy vegetables
IngredientsCod fish fillet Salt Pepper Paprika Carrot Celery Green onion Lemon juice Margarine
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories123.3
Fat5.2
Protein16.5
Carbohydrate2
Fiber0.6
Net carbohydrates1.4
Sugar0.9
Saturated fat0.9
Cholesterol (mg)39.1
Sodium354.8
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish with crunchy vegetables (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fish with crunchy vegetables (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 8F.
  2. Arrange fish in ungreased baking dish; sprinkle with salt, pepper and paprika.
  3. Mix remaiing ingredients except margarine and spoon onto fish; dot with margarine.
  4. Cook covered until done, about 30 minutes.

    Food tags
    Beginner Cook, Easy


Fish with crunchy vegetables (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:40M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD