Fish with crunchy vegetables (recipe)
| Fish with crunchy vegetables (recipe) | |
|---|---|
| Name | Fish with crunchy vegetables |
| Ingredients | Cod fish fillet • Salt • Pepper • Paprika • Carrot • Celery • Green onion • Lemon juice • Margarine |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 123.3 |
| Fat | 5.2 |
| Protein | 16.5 |
| Carbohydrate | 2 |
| Fiber | 0.6 |
| Net carbohydrates | 1.4 |
| Sugar | 0.9 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 39.1 |
| Sodium | 354.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish with crunchy vegetables (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Fish with crunchy vegetables (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Arrange fish in ungreased baking dish; sprinkle with salt, pepper and paprika.
- Mix remaiing ingredients except margarine and spoon onto fish; dot with margarine.
- Cook covered until done, about 30 minutes.
Food tags
Beginner Cook, Easy
Fish with crunchy vegetables (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
