Homemade wonton skin (recipe)
| Homemade wonton skin (recipe) | |
|---|---|
| Name | Homemade wonton skin |
| Ingredients | Plain flour • Tapioca flour • Baking soda • Salt • Egg • Water |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 18.9 |
| Fat | 0.1 |
| Protein | 0.6 |
| Carbohydrate | 3.8 |
| Fiber | 0.1 |
| Net carbohydrates | 3.7 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 2.1 |
| Sodium | 50 |
| Yield | 50-60 pcs. |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade wonton skin (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Sift all the dry ingredients together.
- Beat the egg with water and a few drops of yellow food colouring.
- Add to the flour.
- Mix it with a big metal spoon.
- Dust the working surface with flour.
- Knead the dough.
- Divide the dough into 4 portions.
- Roll out to the desired thinness and then cut them into 3 inch squares for wantons or use a three inch cookie cutter for Siu Mai.
- Wrap the skins and store in the freezer for several weeks.
Food tags
No Cook, Freezer
Homemade wonton skin (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
