Kefir buffalo chicken dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Kefir buffalo chicken dip (recipe)
NameKefir buffalo chicken dip
IngredientsBlue cheese
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories277.6
Fat20.3
Protein20.9
Carbohydrate2.4
Fiber0
Net carbohydrates2.4
Sugar1.9
Saturated fat10.8
Cholesterol (mg)88.4
Sodium418
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Kefir buffalo chicken dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Kefir buffalo chicken dip (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Kefir buffalo chicken dip (recipe)


  1. Mix Neufchatel cheese with a whisk until soft and creamy. Stir in kefir a little at a time until incorporated. Stir in wing sauce until combined. Gently fold in blue cheese and chicken.
  2. Pour into baking dish and bakein a 350 oven for 30 minutes until hot and bubbly. It won't brown too much on the top. Serve with a platter of fresh, crisp and colorful vegetable dippers.

    Food tags
    Easy


Kefir buffalo chicken dip (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD