Lobster cheese puffs (recipe)
| Lobster cheese puffs (recipe) | |
|---|---|
| Name | Lobster cheese puffs |
| Ingredients | Garlic • Green onions • Celery • Cream cheese • Wonton wrapper • Water |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 102.4 |
| Fat | 9.9 |
| Protein | 2.3 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 0.3 |
| Saturated fat | 6.2 |
| Cholesterol (mg) | 31.2 |
| Sodium | 88 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster cheese puffs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a mixing bowl lightly shred the imitation lobster.
- Add the next 5 ingredients and stir to combine.
- Lay the won ton wrapper out on a clean dry work surface with the corners turned in a diamond shape.
- In the center of each won ton place approximately 2 teaspoons of the filling.
- Moisten the top half of the diamond with dab of water or egg white, and bring the bottom half up, sealing the triangle.
- Fold one of the side points over the filling and then fold the other side point over the filling (like a wrap-front dress).
- Store covered lightly on a baking sheet, refrigerated, until needed.
- To cook, deep fry for approximately 5 minutes until golden brown and crispy, rotating occasionally.
- Remove from oil, drain and serve with additional ginger teriyaki marinade as a dipping sauce.
Food tags
Beginner Cook, Deep Fried, Easy
Lobster cheese puffs (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
