Lobster ravioli with saffron cream sauce (recipe)

From WikiMD's Wellness Encyclopedia

Lobster ravioli with saffron cream sauce (recipe)
NameLobster ravioli with saffron cream sauce
IngredientsButter Shallot Dry white wine Saffron threads Cayenne pepper Fresh chives
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories489.2
Fat49.8
Protein2.6
Carbohydrate4.9
Fiber0
Net carbohydrates4.9
Sugar0.4
Saturated fat31.1
Cholesterol (mg)178.3
Sodium98
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster ravioli with saffron cream sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Make the pasta according to directions --
  2. While waiting for the water to boil, make the sauce:
  3. Add butter to a saute pan over medium-low heat. Add the shallot and cook for 2-3 minutes or until translucent.
  4. Add the wine, stirring until the wine evaporates, about 3 minutes.
  5. Add the cream and saffron, lower heat and simmer.
  6. Cook until the sauce has reduced by half, about 10 minutes. Season with salt and pepper and remove from heat.
  7. Add the cooked ravioli to the saute pan and stir to coat.
  8. Add the ravioli to a plate and spoon with more sauce. Garnish with a little cayenne pepper if you like some heat and some chives.

    Food tags
    Weeknight,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD