Low-fat spinach balls (recipe)

Low-fat spinach balls (recipe)
Name	Low-fat spinach balls
Ingredients	Light mayonnaise • Garlic powder • Black pepper • Ground nutmeg • Onion • Parmesan cheese • Frozen chopped spinach • Herb stuffing cubes
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	87.5
Fat	5.3
Protein	6.2
Carbohydrate	4.1
Fiber	1.4
Net carbohydrates	2.7
Sugar	1.4
Saturated fat	1.6
Cholesterol (mg)	9
Sodium	237.5
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-fat spinach balls (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low-fat spinach balls (recipe) details

Recipe instructions

1. Combine mayo, egg whites, garlic powder, pepper, and nutmet.
2. Add onion, parmesan, spinach (with moisture squeezed out), and mix thoroughly.
3. Add stuffing and mix well.
4. Cover and chill 1/2 hour.
5. Preheat oven to 350°F Grease baking sheet. Roll spinach mix into balls the size of walnuts and place on baking sheet (they can be close together since they won't expand).
6. Bake30 minutes. Remove from pan and sprinkle with remaining parmesan. Serve hot.
   
   Food tags
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Low-fat spinach balls (recipe) details

Time:
Prep Time in Hours and Mins:50M

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