Merlin & mikeys' majikical treat bars (recipe)
| Merlin & mikeys' majikical treat bars (recipe) | |
|---|---|
| Name | Merlin & mikeys' majikical treat bars |
| Ingredients | Walnuts • Pistachios • Cooked pasta • Cheese • Cheese |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 6.5 |
| Fat | 0.5 |
| Protein | 0.3 |
| Carbohydrate | 0.4 |
| Fiber | 0.1 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 2.8 |
| Sodium | 4.6 |
| Servings | 72 |
| Yield | 1 pan |
| Reviewaggregate | |
{{
|= 1 hour cool time for baking pan method nor 20 minutes to wrap. Serving size depends on cut of bars or muffin method. Muffin method will make many more.-->
Merlin & mikeys' majikical treat bars (recipe) details:
Time:
Prep Time in Hours and Mins:45M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Merlin & mikeys' majikical treat bars (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat oven to 400 degrees.
- Prepare cornbread as directed.
- Mix into the batter any combinations/ amounts listed or your Parrots favourites Using paper lined mini muffins tins or a greased 13 x 9 baking pan.
- Spoon in muffins tins/ pour batter into pan.
- Bake10- 25 minutes- depending on pan method used, until golden.
- Cool on wire racks.
- Bakingpan- cut into small bars and remove from pan.
- On 2 baking sheets, place cooled bars or muffin cups in the freezer for 4 hours or until frozen.
- Wrap each bar in freezer wrap or foil, place frozen bars or toss muffin cups into plastic freezer bags.
- Remove and defrost any treat to be given.
Food tags
For Large Groups"
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Contributors: Prab R. Tumpati, MD
