Mint hamburgers (recipe)
Mint hamburgers (recipe) | |
---|---|
Name | Mint hamburgers |
Ingredients | Lean ground beef • Onion • Garlic cloves • Kosher salt • Fresh ground black pepper • Of fresh mint |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 408.9 |
Fat | 22.8 |
Protein | 45.8 |
Carbohydrate | 2.1 |
Fiber | 0.7 |
Net carbohydrates | 1.4 |
Sugar | 0.5 |
Saturated fat | 9.2 |
Cholesterol (mg) | 147.4 |
Sodium | 152.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mint hamburgers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Put all ingredients together in a bowl and mix up for hamburger patties.
- The mint gives them a plesant and different taste!.
Food tags
Very Low Carbs, High Protein,, Easy
Mint hamburgers (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD