Pasta salad con salami (recipe)

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Pasta salad con salami (recipe)
NamePasta salad con salami
IngredientsOlive oil Canola oil White wine vinegar Garlic Black pepper Egg rotini pasta Spinach rotini pasta Red pepper rotini pasta Tri-colored pasta Green bell pepper Red bell pepper Pitted black olives Green onion Parmesan cheese Romano cheese Italian parsley
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories268.2
Fat26.2
Protein5.8
Carbohydrate3.6
Fiber1.3
Net carbohydrates2.3
Sugar0.9
Saturated fat5.3
Cholesterol (mg)18.8
Sodium453.4
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Pasta salad con salami (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pasta salad con salami (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pasta salad con salami (recipe)


  1. Cook pasta.
  2. Meanwhile, whisk together oils, vinegar, garlic and pepper.
  3. Reserve.
  4. Drain pasta and immediately toss with dressing.
  5. When cool, add salami, peppers, olives, onion, cheeses and parsley.
  6. Toss until all ingredients are coated well.
  7. Serve at room temperature.

    Food tags
    < 60 Mins"


Pasta salad con salami (recipe) details

Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD