Quest fundido dip with chorizo (recipe)
| Quest fundido dip with chorizo (recipe) | |
|---|---|
| Name | Quest fundido dip with chorizo |
| Ingredients | Pork sausage • Shallot • Garlic cloves • Queso fresco • Cheddar cheese • Green onion • Cilantro • Diced tomato |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 233.3 |
| Fat | 19.2 |
| Protein | 10.9 |
| Carbohydrate | 4 |
| Fiber | 0.7 |
| Net carbohydrates | 3.3 |
| Sugar | 1.7 |
| Saturated fat | 8.1 |
| Cholesterol (mg) | 50.6 |
| Sodium | 429 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quest fundido dip with chorizo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 450.
- in an 8\inch skillet, brown chorizo and sausage over medium heat, breaking up into tiny pieces. Transfer to a bowl.
- Wipe skillet clean. Add onions & shallot to pan and cook until translucent. Add garlic and cook 1 minute. Transfer mixture to bowl & toss with sausage until combined.
- Spread half of the cheese in an 8x8\ baking dish. Top with sausage and onion mixture and spread remaining cheese on top.
- Bakefor 20 minutes until melted and bubbling. Sprinkle with green onions, cilantro and tomatoes. Serve with tortilla chips
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Food tags
NA
Quest fundido dip with chorizo (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
