Quick marinade (recipe)
Quick marinade (recipe) | |
---|---|
Name | Quick marinade |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Yield | 3-4 pounds meat |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick marinade (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Lay your meat in a single layer in the bottom of a large glass baking dish.
- Pour the marinade over the meat.
- Microwave on 'high' for 5 minutes.
- Let meat sit in microwave for 15 minutes.
- Turn meat over and repeat steps 3 and 4.
- Proceed with recipe instructions as if you had refrigerated the meat for hours.
Food tags
Easy
Quick marinade (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD