Rice paper roll-ups (recipe)
| Rice paper roll-ups (recipe) | |
|---|---|
| Name | Rice paper roll-ups |
| Ingredients | Shrimp • Rice paper sheets • Mango • Carrot • Bean sprouts • Cilantro leaves • Mint leaves • Head lettuce • Chives • Rice vinegar • Fish sauce • Lime juice • Sugar |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 24.4 |
| Fat | 0.2 |
| Protein | 1.8 |
| Carbohydrate | 4.2 |
| Fiber | 0.5 |
| Net carbohydrates | 3.7 |
| Sugar | 3.5 |
| Saturated fat | 0 |
| Cholesterol (mg) | 10.6 |
| Sodium | 152.1 |
| Servings | 20 |
| Yield | 20 rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rice paper roll-ups (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix last 5 ingredients to make sauce and let sit.
- Assemble wrappers starting at bottom third of wrapper in order.
- 1 shrimp, strip mango, strip carrot, strip red pepper, bean sprouts, cilantro leaf, mint leaf, lettuce in the middle (can be inside or outside).
- Roll up and tie with a chive.
- Serve with dipping sauce.
Food tags
For Large Groups"
Rice paper roll-ups (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
