Scampi cannelloni (recipe)

From WikiMD's Wellness Encyclopedia

Scampi cannelloni (recipe)
NameScampi cannelloni
IngredientsRicotta cheese Lemon peel Parsley Shallot Garlic clove Parmesan cheese Olive oil
Cooktime (in hours)0.333333333
Preptime (in hours)0.5
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories142.7
Fat11.6
Protein7.7
Carbohydrate1.9
Fiber0
Net carbohydrates1.9
Sugar0.1
Saturated fat7.2
Cholesterol (mg)66
Sodium237.4
Yield15 cannellonis
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Scampi cannelloni (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Crush/mash the ricotta.
  2. Chop the shrimp, shallot and garlic, mix and sautv for 2 minutes. Remove to bowl.
  3. Add parsley and lemon peel, then mix in ricotta.
  4. Load a piping bag (or Ziploc) with the mixture and pipe into cannelloni tubes. Lay the filled tubes in a gratin-type oven-safe dish.
  5. Mix cream with parmesan and pepper. Sprinkle this over the cannelloni and add a splash of olive oil.
  6. Bakein 390F oven for 20 minutes.
  7. NOTE: You can add a 1/3 cup white wine to the sauce before baking as an option
  8. )

    Food tags
    Savory,, Oven


Scampi cannelloni (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD