Seafood stuffed wontons (recipe)
| Seafood stuffed wontons (recipe) | |
|---|---|
| Name | Seafood stuffed wontons |
| Ingredients | Fresh crabmeat • Baby shrimp • Cheese • Worcestershire sauce • Mayonnaise • Wonton |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 94.8 |
| Fat | 6.9 |
| Protein | 5.6 |
| Carbohydrate | 2.6 |
| Fiber | 0 |
| Net carbohydrates | 2.6 |
| Sugar | 0.1 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 18.1 |
| Sodium | 287.7 |
| Yield | 20-30 Wontons |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seafood stuffed wontons (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Seafood stuffed wontons (recipe) details
Recipe instructions
- Drain crabmeat and remove all shells.
- Drain shrimp.
- Add all ingrediates together in large mixing bowl.
- Lay wontons on clean surface and add a heaping teaspoon of mixture to middle of wonton.
- Dip fingers in water and wet edges of wonton and press together to seal.
- Drop wontons in hot oil (350 degrees) and leave in until wonton is brown.
- Drain on papertowels.
- Inside will be very hot when they first come out.
Food tags
Deep Fried"
Seafood stuffed wontons (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
