Seafood stuffed wontons (recipe)

From WikiMD's Wellness Encyclopedia

Seafood stuffed wontons (recipe)
NameSeafood stuffed wontons
IngredientsFresh crabmeat Baby shrimp Cheese Worcestershire sauce Mayonnaise Wonton
Cooktime (in hours)0.25
Preptime (in hours)0.75
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories94.8
Fat6.9
Protein5.6
Carbohydrate2.6
Fiber0
Net carbohydrates2.6
Sugar0.1
Saturated fat4.3
Cholesterol (mg)18.1
Sodium287.7
Yield20-30 Wontons
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seafood stuffed wontons (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Seafood stuffed wontons (recipe) details

Recipe instructions

  1. Drain crabmeat and remove all shells.
  2. Drain shrimp.
  3. Add all ingrediates together in large mixing bowl.
  4. Lay wontons on clean surface and add a heaping teaspoon of mixture to middle of wonton.
  5. Dip fingers in water and wet edges of wonton and press together to seal.
  6. Drop wontons in hot oil (350 degrees) and leave in until wonton is brown.
  7. Drain on papertowels.
  8. Inside will be very hot when they first come out.

    Food tags
    Deep Fried"


Seafood stuffed wontons (recipe) details

Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD