Seared royal fillet with english 'better than champagne' sauce (recipe)

Seared royal fillet with english 'better than champagne' sauce (recipe)
Name	Seared royal fillet with english 'better than champagne' sauce
Ingredients	Salmon fillets • Unsalted butter • Shallots • Fresh chervil
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	490.5
Fat	38
Protein	25
Carbohydrate	4.3
Fiber	0
Net carbohydrates	4.3
Sugar	0.5
Saturated fat	20.4
Cholesterol (mg)	275.9
Sodium	456.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Seared royal fillet with english 'better than champagne' sauce (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Seared royal fillet with english 'better than champagne' sauce (recipe) image(external)

Recipe instructions

1. Finely chop the shallots
2. In an small saucepan, melt 25g of butter over a low heat and add the shallots.
3. Turn up the heat and add the Champagne, bubble until it has reduced by half.
4. Add the cream and reduce by half once more.
5. Lower the heat and whisk in the butter, a little at a time.
6. Season with salt and petter, and keep warm.
7. Heat a ridged griddle pan, brush the salmon very lightly with ground nut or sunflower oil.
8. Sear the salmon for no more than a minute on each side, just until it colours lightly.
9. Slice the salmon into slices, roughly the width of your little finger.
10. Fan out on a plate, and allow three slices per person.
11. Drizzle the warm sauce add garnish with a teaspoon of caviar an a sprig of chervil.
12. Serve with the rest of the fizz.
    
    Food tags
    Very Low Carbs,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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