Shrimp fra diavolo (recipe)
| Shrimp fra diavolo (recipe) | |
|---|---|
| Name | Shrimp fra diavolo |
| Ingredients | Large shrimp • Kosher salt • Crushed red pepper flakes • Extra virgin olive oil • Onion • Garlic cloves • Dry white wine • Clam broth • Tomatoes seasoned with basil garlic & oregano • Dried oregano • Italian parsley • Fresh basil |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 242.6 |
| Fat | 12.2 |
| Protein | 23.7 |
| Carbohydrate | 5.2 |
| Fiber | 0.6 |
| Net carbohydrates | 4.6 |
| Sugar | 1.4 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 173.7 |
| Sodium | 454.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp fra diavolo (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- In medium bowl,toss shrimp with salt and 1/2 teaspoon crushed red pepper.
- In a 10 inch skillet,heat 1 tablespoon olive oil over medium-high heat. Add half of shrimp and saute until almost cooked through. Remove from pan. Repeat with another tablespoon oil and remaining shrimp. Remove pan from shrimp and set aside.
- Heat remaining tablespoon olive oil in skillet,reducing heat to medium. Add onion and saute 4 minutes,then add garlic and saute 2 minutes. Pour wine into pan,bring to boil and cook 2 minutes. Then add clam broth, undrained tomatoes,dried oregano and half of parsley and basil. Stir about 2 minutes until shrimp is cooked through. Taste and add a little more crushed pepper if needed or desired
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Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD
