Simple three cheese fondue (recipe)
| Simple three cheese fondue (recipe) | |
|---|---|
| Name | Simple three cheese fondue |
| Ingredients | White wine • Butter • All-purpose flour • Gruyere cheese • Sharp cheddar cheese • Cheese |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 108.4 |
| Fat | 7.9 |
| Protein | 6.2 |
| Carbohydrate | 1.3 |
| Fiber | 0 |
| Net carbohydrates | 1.3 |
| Sugar | 0.2 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 24.3 |
| Sodium | 162.9 |
| Servings | 24 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple three cheese fondue (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Bring the wine to a boil in a small saucepan.
- Meanwhile, melt the butter in a medium saucepan over medium low heat. Whisk in the flour, and cook for about 5 minutes, stirring constantly to avoid sticking and burning.
- Once the flour is cooked, stir the wine into the flour mixture slowly. Use a whisk to smooth the mixture. Slowly add cubes of Gruyere, Cheddar, and Emmentaler cheese; stir until cheese is melted. Transfer cheese mixture to fondue pot. Keep warm over low flame.
Food tags
High Protein,, For Large Groups, Beginner Cook, Easy
Simple three cheese fondue (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
