Spicy thyme and garlic oil (recipe)
| Spicy thyme and garlic oil (recipe) | |
|---|---|
| Name | Spicy thyme and garlic oil |
| Ingredients | Extra virgin olive oil • Crushed red pepper flakes • Garlic cloves • Bay leaves • Thyme |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 1928.9 |
| Fat | 216.1 |
| Protein | 0.8 |
| Carbohydrate | 4.3 |
| Fiber | 0.4 |
| Net carbohydrates | 3.9 |
| Sugar | 0.3 |
| Saturated fat | 29.8 |
| Cholesterol (mg) | 0 |
| Sodium | 6.7 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy thyme and garlic oil (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine all ingredients in a small, heavy saucepan. Cook over medium-low heat until thermometer registers 200 8. Reduce heat to low; cook 20 minutes (do not allow temperature to rise above 220 8). Cool to room temperature.
- Strain oil mixture through a sieve into a bowl; discard solids. Store in the refrigerator.
- Note: Store in the refrigerator in a glass container for up to 1 week.
Food tags
Easy
Spicy thyme and garlic oil (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
