Texas black gold mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Texas black gold mushrooms (recipe)
NameTexas black gold mushrooms
IngredientsMushrooms Unsalted butter Roasted garlic Chipotle pepper White pepper Veal demi-glace Kitchen Bouquet
Cooktime (in hours)0.666666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories148.4
Fat11.7
Protein2
Carbohydrate3.4
Fiber0.7
Net carbohydrates2.7
Sugar1.5
Saturated fat7.3
Cholesterol (mg)30.5
Sodium6.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas black gold mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Texas black gold mushrooms (recipe) details
Texas black gold mushrooms (recipe) image(external)

Recipe instructions

  1. Melt Butter in saute pan over medium heat, once melted add garlic and stir as to not burn.
  2. Add mushrooms and flip or stir to coat.
  3. Add chipotle and white pepper. Stir.
  4. Let saute until mushrooms begin to give up their moisture, then turn up heat and de-glaze with 1/2 the white wine and reduce by one third. Then deglaze again with the rest of the wine.
  5. Add Kitchen Bouquet and demi-glace, stir until incorporated and let simmer low for 30 minutes or so.
  6. The longer you let it simmer, the thicker and richer the end product.
  7. They can be removed at any desired consistency, but it's best to stir on occasion and let turn to a consistency of a sludgy dirty motor oil.

    Food tags
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Texas black gold mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD