Texas black gold mushrooms (recipe)
| Texas black gold mushrooms (recipe) | |
|---|---|
| Name | Texas black gold mushrooms |
| Ingredients | Mushrooms • Unsalted butter • Roasted garlic • Chipotle pepper • White pepper • Veal demi-glace • Kitchen Bouquet |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 148.4 |
| Fat | 11.7 |
| Protein | 2 |
| Carbohydrate | 3.4 |
| Fiber | 0.7 |
| Net carbohydrates | 2.7 |
| Sugar | 1.5 |
| Saturated fat | 7.3 |
| Cholesterol (mg) | 30.5 |
| Sodium | 6.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Texas black gold mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Texas black gold mushrooms (recipe) details
Texas black gold mushrooms (recipe) image(external)
Recipe instructions
- Melt Butter in saute pan over medium heat, once melted add garlic and stir as to not burn.
- Add mushrooms and flip or stir to coat.
- Add chipotle and white pepper. Stir.
- Let saute until mushrooms begin to give up their moisture, then turn up heat and de-glaze with 1/2 the white wine and reduce by one third. Then deglaze again with the rest of the wine.
- Add Kitchen Bouquet and demi-glace, stir until incorporated and let simmer low for 30 minutes or so.
- The longer you let it simmer, the thicker and richer the end product.
-
They can be removed at any desired consistency, but it's best to stir on occasion and let turn to a consistency of a sludgy dirty motor oil.
Food tags
NA
Texas black gold mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
