The man's taco dip (recipe)

From WikiMD's Wellness Encyclopedia

The man's taco dip (recipe)
NameThe man's taco dip
IngredientsCream cheese Sour cream Cheddar cheese
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories184.8
Fat17
Protein6.8
Carbohydrate1.6
Fiber0
Net carbohydrates1.6
Sugar0.2
Saturated fat10.7
Cholesterol (mg)49.4
Sodium183.9
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The man's taco dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
The man's taco dip (recipe) image(external)

Recipe instructions

  1. Mix cream cheese and sour cream until a soft mixture.
  2. Add taco seasoning and bean dip.
  3. Add 3/4 of cheese and pour into a baking dish.
  4. Add remaining cheese on top.
  5. Bakeat 350 deg for 20 to 30 minutes or until golden brown.
  6. Serve with torillla chips.

    Food tags
    Easy


The man's taco dip (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD