Three meat stromboli (recipe)

From WikiMD's Wellness Encyclopedia

Three meat stromboli (recipe)
NameThree meat stromboli
IngredientsDeli ham Provolone cheese Mozzarella cheese Romano cheese Parmesan cheese Garlic powder Dried oregano Dried parsley flakes Pepper
Cooktime (in hours)0.416666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories118.8
Fat9.2
Protein7.6
Carbohydrate1.1
Fiber0.2
Net carbohydrates0.9
Sugar0.2
Saturated fat4.4
Cholesterol (mg)33.4
Sodium411.8
Servings32
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Three meat stromboli (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Three meat stromboli (recipe) image(external)

Recipe instructions

  1. Let dough rise until doubled, according to package directions.
  2. Punch down.
  3. Roll each loaf into a 15-in. x 12-in. rectangle.
  4. Arrange a fourth of the salami, ham, pepperoni and provolone cheese over each rectangle.
  5. Sprinkle each with a fourth of the mozzarella cheese, Romano cheese, garlic powder, oregano, parsley and pepper.
  6. Roll up each rectangle jelly-roll style, beginning with a long side.
  7. Seal seams and ends. Place seam side down on two greased baking sheets.
  8. Brush with egg yolk.
  9. Bakeat 375 degrees F for 25-30 minutes or until golden brown.
  10. Let stand for 5 minutes before slicing. Serve warm.
  11. Refrigerate leftovers.

    Food tags
    For Large Groups"


Three meat stromboli (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:45M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD