Tucson chili dip (recipe)
| Tucson chili dip (recipe) | |
|---|---|
| Name | Tucson chili dip |
| Ingredients | Cream cheese • Sour cream • Green chilies • Chives • Pecans |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 129.7 |
| Fat | 11.8 |
| Protein | 3.8 |
| Carbohydrate | 3.3 |
| Fiber | 0.6 |
| Net carbohydrates | 2.7 |
| Sugar | 2 |
| Saturated fat | 5.1 |
| Cholesterol (mg) | 30.5 |
| Sodium | 234 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tucson chili dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tucson chili dip (recipe) details
Recipe instructions
- Rinse and pat dry dried beef. Chop coarsely and set aside.
- In large mixing bowl, blend together well the cream cheese and sour cream.
- Stir in the beef, green chiles (and juice), onion and chives.
- Pour into 1 quart greased baking dish.
- Sprinkle with pecans.
- Bakein preheated 350 ?F oven approximately 20 minutes or until puffed and bubbly around the edges.
Food tags
NA
Tucson chili dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
