Turnip greens and pot likker (recipe)
Turnip greens and pot likker (recipe) | |
---|---|
Name | Turnip greens and pot likker |
Ingredients | Salt pork • Water |
Cooktime (in hours) | 1.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2 |
Keto friendliness | Keto friendly |
Calories | 424.5 |
Fat | 45.7 |
Protein | 2.9 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 16.7 |
Cholesterol (mg) | 48.8 |
Sodium | 812.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turnip greens and pot likker (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place salt pork in cold water, bring to a boil and cook for 45 minutes.
- Wash turnip greens in several changes of water; place into pot with pork and simmer for an hour.
- Drain water fromgreens and meat, reserve 1 1/2 cups of cooking liquid; chop greens rather fine and season well with salt and pepper.
- Place greens in a hot dish and arrange slices of pork on top.
- Pour reserved liquid (pot likker) over and serve.
Food tags
Vegetable, Free Of..., Savory,, Easy, Inexpensive
Turnip greens and pot likker (recipe) details
Time:
Prep Time in Hours and Mins:2H
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Contributors: Prab R. Tumpati, MD