Dressing in the bowl supper salad (recipe)
| Dressing in the bowl supper salad (recipe) | |
|---|---|
| Name | Dressing in the bowl supper salad |
| Ingredients | Red onion • Canned chick-peas • Kidney bean • Fresh herbs • Extra virgin olive oil |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 76.1 |
| Fat | 6.9 |
| Protein | 1.1 |
| Carbohydrate | 3.4 |
| Fiber | 1.1 |
| Net carbohydrates | 2.3 |
| Sugar | 1.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 20.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dressing in the bowl supper salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Dressing in the bowl supper salad (recipe) details
Recipe instructions
- In a large salad bowl stir together the onion, 3 tablespoons vinegar, some salt and pepper and the mustard. Throw in the beans. Let stand for about 30 minutes while you set the table and prepare for dinner.
- When ready to serve, add the herbs and greens along with 2 tablespoons of oil. Toss, taste and adjust seasoning with more oil, vinegar, salt and/or pepper. Enjoy!.
Food tags
Vegetable, Vegan,, Easy
Dressing in the bowl supper salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
