Baby bok choy in the wok (recipe)

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Baby bok choy in the wok (recipe)
NameBaby bok choy in the wok
IngredientsBaby bok choy Garlic cloves Carrot Sake Rice wine Soy sauce
Cooktime (in hours)0.066666667
Preptime (in hours)0.25
Totaltime (in hours)0.316666667
Keto friendlinessKeto friendly
Calories165.4
Fat13.8
Protein3.4
Carbohydrate4.5
Fiber1
Net carbohydrates3.5
Sugar1.3
Saturated fat1.8
Cholesterol (mg)0
Sodium1058.3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Baby bok choy in the wok (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baby bok choy in the wok (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Baby bok choy in the wok (recipe)


  1. Wash and slice all vegetables first.
  2. Combine sake and soy sauce in equal amounts in a small bowl.
  3. Heat up vegetable oil in a wok over high heat. Add garlic and stir fry briefly but don't brown. Add carrot next, if using. Stir fry briefly; then add all bok choy pieces at once and continue stir frying over high heat until halfway done.
  4. Add sake/soy sauce mixture and continue cooking until the bok choy is just done. Turn off heat and stir in sesame oil, if using; serve.

    Food tags
    Vegetable, Asian, Low Protein, Vegan, Low Cholesterol,, Stir Fry, Easy


Baby bok choy in the wok (recipe) details

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Time:
Prep Time in Hours and Mins:19M

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Contributors: Prab R. Tumpati, MD