Baby bok choy in the wok (recipe)
| Baby bok choy in the wok (recipe) | |
|---|---|
| Name | Baby bok choy in the wok |
| Ingredients | Baby bok choy • Garlic cloves • Carrot • Sake • Rice wine • Soy sauce |
| Cooktime (in hours) | 0.066666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.316666667 |
| Keto friendliness | Keto friendly |
| Calories | 165.4 |
| Fat | 13.8 |
| Protein | 3.4 |
| Carbohydrate | 4.5 |
| Fiber | 1 |
| Net carbohydrates | 3.5 |
| Sugar | 1.3 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 0 |
| Sodium | 1058.3 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby bok choy in the wok (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baby bok choy in the wok (recipe) image(external)
Recipe instructions
- Wash and slice all vegetables first.
- Combine sake and soy sauce in equal amounts in a small bowl.
- Heat up vegetable oil in a wok over high heat. Add garlic and stir fry briefly but don't brown. Add carrot next, if using. Stir fry briefly; then add all bok choy pieces at once and continue stir frying over high heat until halfway done.
- Add sake/soy sauce mixture and continue cooking until the bok choy is just done. Turn off heat and stir in sesame oil, if using; serve.
Food tags
Vegetable, Asian, Low Protein, Vegan, Low Cholesterol,, Stir Fry, Easy
Baby bok choy in the wok (recipe) details
Time:
Prep Time in Hours and Mins:19M
"
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Contributors: Prab R. Tumpati, MD
