Asian vegetable rolls with soy-lime dipping sauce (recipe)
Asian vegetable rolls with soy-lime dipping sauce (recipe) | |
---|---|
Name | Asian vegetable rolls with soy-lime dipping sauce |
Ingredients | Reduced sodium soy sauce • Lime juice • Garlic clove • Honey • Fresh ginger • Red pepper flakes • Cucumber • Carrot • Yellow bell pepper • Green onions • Lettuce leaves • Sesame seeds |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 21.8 |
Fat | 0.3 |
Protein | 1 |
Carbohydrate | 4.4 |
Fiber | 0.7 |
Net carbohydrates | 3.7 |
Sugar | 1.9 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 363.9 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian vegetable rolls with soy-lime dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine soy sauce, lime juice, garlic, honey, ginger, oil and red pepper flakes in small bowl.
- Combine cucumber, carrot, bell pepper and green onion in medium bowl. Stir in 1 tablespoon soy sauce mixture.
- Place about 1 tablespoon vegetable mixture on each lettuce leaf. Roll up leaves; sprinkle with sesame seeds, if desired. Serve with remaining sauce for dipping.
Food tags
Vegetable, Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy
Asian vegetable rolls with soy-lime dipping sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD