Olive and sun-dried tomato tapenade with endive leaves (recipe)

Olive and sun-dried tomato tapenade with endive leaves (recipe)
Name	Olive and sun-dried tomato tapenade with endive leaves
Ingredients	Pitted black olives • Sun-dried tomato packed in oil • Extra virgin olive oil • Endive
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	101.7
Fat	7.3
Protein	2.4
Carbohydrate	9.4
Fiber	6.2
Net carbohydrates	3.2
Sugar	0.3
Saturated fat	1
Cholesterol (mg)	0
Sodium	541
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Olive and sun-dried tomato tapenade with endive leaves (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Olive and sun-dried tomato tapenade with endive leaves (recipe) image(external)

Recipe instructions

1. In the bowl of a food processor, add the olives, sun-dried tomatoes and the olive oil it was packed inches Pulse until smooth, but still chunky.
2. Add more extra-virgin olive oil if mixture is too dry. Spoon into a serving bowl. If not serving immediately, cover tightly with plastic wrap and refrigerate up to 2 days. Be sure to bring it to room temperature and to mix it thoroughly before serving.
3. Gently pull off the leaves from the endive, being careful not to tear the leaves. Wash thoroughly with cold water and dry completely.
4. Place the bowl of tapenade in the center of a large platter. Decoratively circle the tapenade bowl with the endive leaves working your way to the rim of the platter.
   
   Food tags
   Vegetable, Low Protein, Vegan, Low Cholesterol, Healthy,, Beginner Cook, Easy

Olive and sun-dried tomato tapenade with endive leaves (recipe) details

Time:
Prep Time in Hours and Mins:20M

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