Lemon spiked garlic greens (recipe)

Lemon spiked garlic greens (recipe)
Name	Lemon spiked garlic greens
Ingredients	Onion • Garlic cloves • Greens • Water • Lemon juice
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	11
Fat	0
Protein	0.3
Carbohydrate	2.7
Fiber	0.3
Net carbohydrates	2.4
Sugar	0.7
Saturated fat	0
Cholesterol (mg)	0
Sodium	1.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon spiked garlic greens (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lemon spiked garlic greens (recipe) details

Recipe instructions

1. Spray large saucepan with cooking spray; heat over medium until hot. Saute onion and garlic until tender, 3-4 minutes.
2. Add greens and water to saucepan; heat to boiling. Reduce heat and simmer, covered, until greens are wilted and tender, about 5-8 minutes, adding more water if necessary.
3. Season to taste with lemon juice, salt and pepper.
   
   Food tags
   Vegetable, Very Low Carbs, Low Protein, Low Cholesterol, Healthy,, Easy

Lemon spiked garlic greens (recipe) details

Time:
Prep Time in Hours and Mins:15M

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